Your Holistic Health Journey Starts Here

We’re your wellness detectives, diving deep to understand your pain beyond the surface.  We examine your history to uncover the root causes of your pain.  With this thorough understanding we craft a personalised program targeting your unique health goals, helping you reclaim your power and live the life you deserve.

Our Online Programs

Holistic Transformation Program

Upgrade your life with our Holistic Transformation Program. Experience a comprehensive journey to eliminate pain and enhance your wellbeing, guided by our expert team. Gain the knowledge to build a strong, stable body while nurturing your mental and emotional health.

This program is your pathway to move, live, think and feel with freedom, laying the groundwork for a fulfilled life. Embrace new habits across all dimensions of your being; physical, mental, emotional, and spiritual, and unlock your limitless potential.

Coaches: Dan Henderson, Chrissy Freer, Louise Walker and Laura Fillmann

Conditions: Bulging, Herniated, Slipped or Ruptured Discs//Sciatica/Spondylolisthesis/Spondylolysis/Osteoporosis/ Degenerative Disc Disease

Click Here For Program Outline

Holistic Wellbeing Program

Eliminate physical pain and ensure you are well on your way to achieving your overall health and wellbeing goals. This program excludes our Developmental Coach, however includes the rest of our experienced HR team.

Create a growth mindset, and discover tools to promote mindfulness to support the body and it’s functioning systems. A deeply healing program which will equip you with the tools and habits to ensure wellbeing for the long term.

Coaches: Dan Henderson, Chrissy Freer and Laura Fillmann

Conditions: Bulging, Herniated, Slipped or Ruptured Discs/Sciatica/Spondylolisthesis/Spondylolysis/Osteoporosis/ Degenerative Disc Disease

Click Here For Program Outline

Get Started Plus+ Program

Our Get Started Plus+ Program is an opportunity to work with Dan & Laura to eliminate your physical symptoms, reduce stress and promote holistic healing with a tailored exercise/mindfulness program, specific to your pain.

This program ensures you get started straight away, designed to teach you the foundations of self lead healing through education, and equip you with the tools to remove the need for visiting practitioners for short term fixes.

Coach: Dan Henderson & Laura Fillmann

Conditions: Bulging, Herniated, Slipped or Ruptured Discs//Sciatica/Spondylolisthesis/Spondylolysis/Osteoporosis/ Degenerative Disc Disease

Click Here For Program Outline

Get Started Program

Our Get Started Program is an opportunity to work with Dan to eliminate your physical symptoms with a tailored rehab exercise program, specific to your pain.

This program ensures you get started straight away, designed to teach you the foundations of self lead healing through education, and equip you with the tools to remove the need for visiting practitioners for short term fixes.

Coaches: Dan Henderson 

Conditions: Bulging, Herniated, Slipped or Ruptured Discs//Sciatica/Spondylolisthesis/Spondylolysis/Osteoporosis/ Degenerative Disc Disease

money back

Holistic Rehabilitation 90 Day Pain Free Guarantee

Condition Guarantee

Follow our prescribed program exactly as directed and if you are not pain free within your lower back within 90 days then the entire program is free!

Our mission is to create an improved quality of life, that you probably think right now is impossible to achieve.

We want to get you back to doing the things you loved to do before your injury, and enjoy the power of taking ownership of your own journey and results.

During this program we guarantee you will be re-educated, and equipped with all the tools to create positive habitual patterns to improve your lifestyle and rid your body of lower back pain.

We CAN assure our 90 day pain free guarantee if you have the following conditions and enrolled in a 90 day program: Non-Specific Lower Back Pain, Muscle And Ligament Strains, Disc Bulge | Herniated Disc/s, Spondylolisthesis, Spondylolysis, Degenerative Disc Disease and Sciatica.

We CANNOT assure our 90 day pain free guarantee if you have the following conditions: Spinal Surgery, Spinal Fracture/s, Spinal Stenosis, Deformities such as Scoliosis, Kyphosis Or Spondylitis, Osteoporosis, Osteoarthritis and ACL Pre/Post Surgery.

PLEASE READ T&C’S FOR ELIGIBILITY

These Terms & Conditions Are Void If You Do Not Adhere To The Following:

All scheduled meetings with all practitioners are attended within the 90 day program.

All scheduled coaching sessions are completed and tracked within the 90 day program.

All tasks given by our coaches are completed within the 90 day program.

The entire program is completed within 90 days

Meet our team of Holistic Pain Relief Specialists

Dan Henderson

Founder & Head Exercise Specialist

Chrissy Freer

Nutritional Coach

Laura Fillmann

Wellness & Community Manager + Yoga Coach

Louise Walker

Developmental, Meta & NLP Coach

Let us help! Book a free consultation and one of our team who will take you through our approach and how our process combined with our tailored programs can help you eliminate pain and improve your health and wellbeing.

LEARN MORE ABOUT OUR PROGRAMS

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