Spondylolysis
Spondylolysis is a stress fracture through the pars interarticularis of the lumbar vertebrae. The pars interarticularis is a thin bone segment joining two vertebrae. It is the most likely area to be affected by repetitive stress. This condition is fairly common and is found in 1 out of every 20 people.
- Usually a dull ache with stiffness and some sharp pain depending on the movement they are performing.
- People with this condition have a very tight muscular system from the lower back into the buttocks and hips.
- They typically can lead a sedentary or active lifestyle and feel very restricted with movement.
Tasks like bending backward, putting on shoes, house chores, shopping, getting in and out of a car, sitting or standing too long, excessive exercise and even sleeping can be difficult.
- Medication: NSAIDs
- Rest.
- Spinal Brace.
- Physiotherapy.
- Surgery.
Recommended Programs:
Holistic Wellbeing and Holistic Transformation